Traditionally Fermented Foods

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Paperback 224 pages.
by Shannon Stonger
ISBN: 978-1624143304

The Definitive In-Depth Guide for Delicious ad Nourishing Ferments.

Harnessing traditions from previous generations to preserve food is not only a passion for Shannon Stonger, but a part of her everyday life. Shannon and her husband moved their family off the grid to discover a more simple, agrarian existence. With minimal solar power and scanty refrigeration. Shannon relies on practical food preservation techniques, such as fermentation, to provide nutritious food for her family while cutting food costs. Learn he practiced methods of fermentation to create delicious meals teeming with living probiotics.