Paperback, 224 pages
by Rose Cheung and Genevieve Wong
ISBN: Healing Herbal Soups

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate traditional chinses medicine.

Combining the trends of culinary medicine and seasonal eating and adding a dash a Traditional Chinese Medicine (TMC), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons. Roise Cheung and Geneveice Wondm a mother-daughter, Chinese American duo, have been making Chinese herbal soups in their kitchens al their lives, and now, for the first time, they're translating these traditional recipes. In addition, the authors include an herbal encyclopedia, a TCM primer and a guide to different body types and food energies and how they work together (or against one another) depending on the season - all of which have been vetted by Dr Eddie Chui, a preeminent TCM doctor, researcher and professor.

Healing Herbal Soups provides more than fifty tasty recipes - complete with full-color photographs of ingredients to help you identify them when shopping - that mix herbs with meat and vegetables to create healing foods. These easy-to-follow recipes are here for you whenever you feel unwell, or if you're just looking to add healthy soups to your weekly rotation. At last, you can feel less dependent on Western concoctions of drugs and chemicals and start using traditional Chinese herbs right in the comfort of your own home.