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Plant Description: Thai basil is savory, spicy, and anise-like, adding a distinct pungency to dishes. It's a vibrant, irreplaceable addition in many dishes, providing the herbaceous and savory notes that round out a dish.
Scientific Name: Ocimum basilicum
Family: Lamiaceae
Relatives: oregano, thyme, and rosemary
Origin: Southeast Asia
Importance: Research shows that Thai Basil is high in antioxidants, anti-cancer, anti-viral, anti-bacterial, and anti-fungal properties, which is why it has been used in traditional healing since centuries ago. Aside from ingesting Thai Basil, you can also bruise the leaves and inhale its aroma to relieve stress.